Become a Better, Stronger You

The power of positivity: release the pain of the past and fear of the future

Call me at the Riviera Wellness Centre 01803 467444 or on my mobile 07498 506159

As a Strategic Intervention Life coach I work to help you empower your life and circumstances, integrating a variety of coaching, therapeutic and counselling methods to deal with your life issues

Removing Obstacles


We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them.

Be Your Best Self


Life is full of opportunities, and it is my job to help you figure out which opportunities to take advantage of in order to live the life you want. 

Live Your Dreams


When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles.

I will help you Deal with the following Life Issues:

  • Relationships
  • Lack of support
  • Anxiety
  • Loneliness
  • Depression
  • Life decisions and choices
  • Habits
  • Bereavement
  • Regrets
  • Self -Esteem
  • Shyness
  • Career Options

MY EXPERIENCE IS WIDE AND VARIED with individuals and couples of all ages and walks of life

  • Counsellor with Canada’s largest employee and family assistance provider (EFAP)
  • Life Coach in private practice
  • Marriage and Divorce Prevention coach
  • Instructor and Supervisor with the Toronto Art Therapy Institute
  • Therapist with youth services, young offender facilities, and the Children’s Aid Society of Toronto (CAST)
  • Workshop facilitator with the special needs population in Toronto Jail
  • Workshop facilitator in private practice to help individuals and couples become clearer in their life goals, and to develop life strategies.